Home » Uncategorized » Days 3 & 4 NF 6 Week Challenge

Days 3 & 4 NF 6 Week Challenge


 

Day 3 (Wednesday 2/26 for those of you keeping track)

 

Main Quest:

 

  • PU/SQ 10 x 5 (this is the pushups and squats at every restroom break)

  • 5 mile treadmill run- mentally tough

  • Food-

    • Breakfast: Oatmeal, raisins & coconut oil

wpid-IMG_20140226_090453.jpg

    • Lunch: Tuna mixed with hummus, mashed potatoes & Bonebroth

wpid-IMG_20140226_125148.jpg

    • Dinner: Chili. Homemade with shredded cheddar and Greek yogurt

wpid-20140226_190654.jpg

    • 136 ounces of water today

 

Life Quest

 

  • Morning Routine- Yes- with the exception of the bed!

  • Afternoon Routine-YES

  • Zone mission- Vacuum living room- Yes

  • Before Bed- Yes

 

_________________________________________________

 

Day 3

 

Main Quest:

 

  • PU/SQ 10 x 6 (this is the pushups and squats at every restroom break)

  • Unplanned but totally deserved REST DAY!

  • Food-

    • Breakfast: Oatmeal, raisins & coconut oil

    • Lunch: Leftover Chili. Homemade with shredded cheddar and Greek yogurt

wpid-IMG_20140227_123617.jpg

    • Dinner: Pork lettuce wraps and Red wine! YUM!

wpid-20140227_185315.jpg

    • didn’t track water but based on PU/SQ I know I drank enough :)

 

Life Quest

 

  • Morning Routine- Yes- with the exception of the bed!

  • Afternoon Routine-YES

  • Zone mission- Nope- I opted to complete my recipe blog post

  • Before Bed- Yes

 

I’m remembering how lovely it is to wake up to a shiny sink. Also, by getting the laundry done one load at a time, really cuts down the added stress of that looking like clutter!

Also- I got some really great news today. I am pretty darn excited about it, but I can’t tell you yet! Let’s just say I have a good bit of reading to do.

How do you stay accountable? What is your favorite method of tracking to keep your goals on target?

About these ads

4 thoughts on “Days 3 & 4 NF 6 Week Challenge

Leave a Reply

Fill in your details below or click an icon to log in:

WordPress.com Logo

You are commenting using your WordPress.com account. Log Out / Change )

Twitter picture

You are commenting using your Twitter account. Log Out / Change )

Facebook photo

You are commenting using your Facebook account. Log Out / Change )

Google+ photo

You are commenting using your Google+ account. Log Out / Change )

Connecting to %s